Scots expert shares 'best advice' for families looking to save money on food

Low cost meals can a problem, however one professional has got down to share the very best money-saving ideas on-line.

Because the Scottish creator of three cookbooks serving to struggling households, Lorna Cooper is an aficionado of low cost meals.

The Paisley-based mum began off seven years in the past with sharing recommendations on her common Fb web page known as Feed your loved ones for about £20 every week.

The blogger's sensible recommendation on find out how to make meals with meat go farther was appreciated by her nearly 571,000 followers.

She ceaselessly posts methods households can lower your expenses, together with a current rundown on frugal methods to buy and cook dinner.

Her record of high 10 methods to chop meals prices is a superb beginning off level.

Bulk purchase for those who can (Picture: Getty Pictures)

In a current Fb put up, she wrote: "With the price of residing consistently rising, I assumed I might share my greatest recommendation on saving cash."

Lorna then shared her most useful ideas from purchasing good to saving time.

How to save cash on meals and low cost meals

1. Meal plan and write a purchasing record.
2. Make your individual value index - in your cellphone, in your head or on a chunk of paper - a tough information to how a lot stuff you typically purchase value and the place from.
3. Examine the worth per kg/unit - particular affords aren't all the time cheaper.
4. Store good relatively than store round - go to a unique store every week as a substitute of 4 totally different ones each week.
5. Bulk purchase for those who can. If you cannot afford to, then share bargains with a pal or relative.
6. Eat seasonally - seasonal fruit and veg are cheaper. If you'd like one thing out of season, purchase frozen or tinned.
7. No meals waste! Freeze meals that's going to go old-fashioned and dissipate leftovers in different dishes.
8. Batch cooking does not must imply cooking all day for the week forward. When you find yourself cooking dinner, make two and freeze one for one more day.
9. Make sauces from scratch.
10. Bulk out meat dishes with grains, pulses and further veg.

She concluded: "Most significantly, do not be afraid to ask for assist! Group larders and pantries are popping up throughout the nation and are open to everybody."

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