Peter Andre says quitting alcohol 10 years in the past has made a "large distinction" to his seems as he prepares to show the massive 50.
The Mysterious Lady hitmaker has opened as much as OK! journal about how he stays in form and looking out youthful and claims slicing out the booze has helped him.
Writing in his column, Pete mentioned: "I strongly consider in being lively most days. I really like doing issues like sprints, weight coaching or a lightweight jog, however that’s to not say I don’t have weeks off the place I don’t train in any respect and I eat what I need – it’s all about stability.
"I additionally stopped consuming round 10 years in the past and I feel that’s made an enormous distinction and I positively do really feel higher for it.
"I’m 50 subsequent yr and I can actually say I really feel implausible. And I need to say thanks to everybody who commented and made me really feel younger as I actually respect it.”
The singer’s feedback got here after followers praised the dad-of-four for a shirtless snap he shared on his Instagram to his 1.8 million followers.
He wrote: "I posted an image of myself on Instagram final week, the place I used to be by the pool in Cyprus. Folks have been pretty with their feedback and a few had been asking me how I keep in form.
"These of you who know me know that I dwell by the “It’s positive” motto. I consider in absolute stability of the meals you're keen on in addition to being lively.
"That’s why Ben Smith and I created the app #itsfine. I don’t deprive myself of something and I don’t rely every day energy, I simply eat meals I really like, together with pizza, pasta and doughnuts.
"However for each meal that’s classed as naughty I add an equal quantity of wholesome fruits and salads."
Pete’s spouse, NHS physician Emily, 33, can be teetotal and beforehand advised OK! she hasn’t had a drink since having fun with a glass of champagne on her and Pete’s wedding ceremony day again in 2015.
Opening up about deciding to give up consuming, Emily wrote in her OK! column: "I used to get horrible hangovers, I felt bloated and I didn’t sleep properly.
"Numerous consuming comes from social stress and Denise [Van Outen] mentioned some individuals have referred to as her boring.
"At first, I didn’t know if I wished to inform individuals I didn’t drink, however now I don’t care. You wouldn’t inform somebody they're boring for not smoking. I simply assume you need to personal the choice.
"Nobody has ever advised me I’m boring for not consuming, but when they did it wouldn’t hassle me. I all the time joke I’m much less boring as a result of I don’t want a drink to exit!"