Hamilton Accies boss John Rankin has advised injured star Andy Ryan to get on the spinach to hurry up his restoration - and revealed the striker is proving an incredible asset to the teaching ranks within the meantime.
Talisman Ryan has been dominated out till not less than October after struggling a knee fracture throughout Hamilton's 1-1 draw with Morton on the opening day of the Championship season in July.
However that hasn't stopped him taking part in an integral half in Hamilton's run of only one defeat of their first 5 matches this season.
The 27-year-old, now in his second spell on the membership, has been serving to Rankin and his No.2 Darian MacKinnon since his spell on the sidelines was confirmed and is having fun with studying the ropes as he plans for the longer term.
Rankin is eager to get him again in his beginning line-up and desires him to do all the pieces he can to try this, however he isn't so positive his star man can abdomen the eating regimen he has in thoughts.
He stated: "Chucky's [Ryan's] damage is a damaged bone. It simply takes time to heal.
"Generally they heal rapidly, typically they do not.

"I've already be on at him to get on the spinach, the kale, the broccoli and all of the greens so hopefully he will get again faster.
"However I do not assume Chucky likes that type of meals so we is likely to be a bit delayed with him!
"He is struggling together with his knee in the intervening time however having any individual together with his affect across the dressing room and a recreation on a Saturday is massively vital for the gamers.
"I've to get his character in addition to the calls for he'll placed on individuals in there, and it is an additional pair of arms and a distinct voice on a Saturday and can assist us progress.
"Chucky is certainly one of our most vital skilled gamers.
"It is a disgrace he can not help us on the pitch in the intervening time however he can definitely do it off the pitch.
"He is bought an excellent footballing mind. He sees it by comparable eyes to us and he is been nice.
"He is additionally serving to with the 14s and 16s as properly now.
"We had run a pre-season recreation with Clyde and that sort of opened his eyes, not simply in chatting with senior gamers but in addition having the ability to communicate in a means that younger individuals perceive and the way you break issues down.
"He's now serious about that teaching aspect and I like that from him.

"He is remains to be solely 27 however serious about the following stage in his profession."
In the meantime, Accies face a sweat over one other striker for tomorrow's conflict at Cove Rangers with Frenchman Jean-Pierre Tiehi contact and go.
He got here off injured at half-time of Saturday's 1-0 win over Arbroath after taking a blow to his again in the direction of the top of the primary half.
And Rankin stated: "JP is struggling for Saturday.
"He's toiling. It was a knee to the again so there's a little bit of a nerve problem there however hopefully he comes by.
"We would must make a late choice on him.
"Aside from that, everyone else is ok. The boys already out injured are making progress however they will not be again."
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